Ingredients Your healthy meal supplement, perfectly balanced and ready in less than a minute! Video is not visible, most likely your browser does not support HTML5 video Good to know All our ingredients are 100% certified organic, vegan, dairy-free, with no added sugars, colourings, preservatives or artificial additives. Just honest ingredients that are good for you! 100% Natural We use real foods withno artificial additives Sugar FreeWe keep away from refined sugar using instead date powder and lucuma fruit powder to sweeten LiFE Dairy-freeLiFE features no dairy products within its ingredients. We are lactose and casein free! SimpleLiFe is a full meal supplement ready in less than 1 minute MixableYou can mix LiFE with your preferred liquid: water, milk and vegetable milk Eco FriendlyWe pride ourselves in respecting nature and we are keen on doing our part in making it pollution-free. This is why all our packaging is 100% recyclable More about our ingredients Our certified organic, natural ingredients are carefully selected to blend together naturally-occurring minerals, vitamins, antioxidants, fibre and omega 3 to keep your energy levels up throughout the day. Video is not visible, most likely your browser does not support HTML5 video Our natural shakes are real food Chia Seeds Lots of nutrients, very few calories! Full of antioxidants; very high levels of fibre and high quality protein; Good balance of amino acids to help with protein absorption; high levels of omega-3 fatty acids; contains calcium, manganese, magnesium and phosphorus. Flax Seeds High in omega 3 fats; rich in lignans (plant compounds with antioxidant and oestrogen properties); rich in dietary fibre; good source of high quality protein; contains vitamins B1 and B6 as well as magnesium, phosphorus, folate, calcium, iron and potassium. Raspberry powder Great source of fibre; high levels of antioxidants; very high levels of vitamin C; high levels of manganese; good source of B-vitamins, vitamin K and vitamin E; also contains magnesium, copper, iron, potassium and phosphorus. Coconut milk powder Most calories from coconut milk come from fats known as Medium-Chain Triglycerides (MCT), which have a positive effect on metabolism and body composition. Contains manganese, copper, iron, magnesium, selenium, potassium and folate. Maca powder What we call the ‘vitality agent'; very high level of vitamin C and copper; high levels of iron, potassium, vitamin B6 and manganese. Ginseng A potent antioxidant with many benefits: may help reduce inflammation, benefit brain function, boost the immune system and increase energy levels. Lucuma fruit powder Also known by the local people of Peru as the “Gold of the Incas”; high levels of antioxidants; good source of soluble and insoluble fibre; rich in vitamin C. More nutritious than most sweeteners! Date fruit powder Contains high amounts of fibre, potassium, manganese, magnesium, iron and copper and is a very good source of flavonoids, carotenoids and Phenolic acid. Cocoa powder High levels of protein; high levels of magnesium, iron and calcium; good source of fibre. Oat flour Contains high amounts of soluble and insoluble fibre; also rich in thiamine, magnesium, phosphorus, zinc, manganese, selenium, and iron. How to prepare LiFE? LiFE comes in 40g sachets packed with nutrients. Mix the contents of one sachet of LiFE with 200-250ml of your preferred liquid – water, milk or plant-based milk (oat milk, rice milk, etc.) – shake or blend for 20-30 seconds and drink!LiFE is a meal supplement and as such fits perfectly within a healthy diet. It can be consumed at any time of the day and can also be used as a meal replacement (although we would recommend doubling the quantity taken) or as part of your pre- or post-workout routine.